Massage at Knead 2 Stretch

This fully customized massage session is designed to address your unique needs — whether you're seeking stress relief, pain reduction, or muscle recovery. Our therapists use an integrative approach, blending Swedish massage for relaxation, deep tissue techniques for chronic tension, trigger point therapy to release knots, and myofascial release to restore soft tissue mobility. Whether full-body or area-specific, this treatment supports healing and total-body wellness.

Immerse yourself in a deeply restorative experience that combines expert massage techniques with the powerful therapeutic benefits of CBD and CBG. This personalized session features a premium infusion of 500mg CBD, carefully applied to soothe inflammation, ease muscle discomfort, and calm the nervous system. Known for their natural anti-inflammatory and analgesic effects, CBD  work in harmony with targeted bodywork to enhance relaxation, support recovery, and promote lasting wellness from the inside out.

 Designed specifically for expecting mothers, this gentle and nurturing massage supports the physical and emotional changes of pregnancy. By using safe, side-lying positioning and specialized techniques, prenatal massage helps to reduce back pain, swelling, and muscle tension while promoting healthy circulation, improved sleep, and overall relaxation. It’s a calming experience that benefits both mother and baby, easing discomfort and creating space for deeper connection during this special time. .

Sports massage is a form of bodywork that aims to help athletes and active individuals improve their performance, prevent injury, and recover faster from training and competition. It involves the use of various techniques such as stretching, compression, and deep tissue massage to target specific muscles and soft tissues.

Enhance your massage experience with the power of essential oils and crystal energy. Our aromatherapy massage blends therapeutic touch with carefully curated essential oil combinations, each infused with a corresponding healing crystal to deepen the mind-body connection. Choose your custom blend below to match your mood or wellness goals:

• Relief – Peppermint & Orange
  eases muscle tension and mental fatigue.
  Crystal: Fluorite
   
• Refresh – Eucalyptus & Lemongrass
  Invigorating and clarifying, ideal for inflammation and mental clarity.
  Crystal: Clear Quartz –
   
• Relax – Bergamot & Ylang Ylang
  A calming blend to reduce anxiety, release stress, and support emotional balance.
  Crystal: Amethyst
   
• Lavender –
  A timeless oil known for its deeply relaxing and grounding properties.
  Crystal: Rose Quartz –
   
• Rosemary –
  Stimulates circulation and relieves muscle fatigue and soreness.
  Crystal: Red Agate