Sound Baths In Santa Clarita
Relax, reset, and restore as soothing sounds and gentle vibrations help quiet the mind. release tension and guide your body into deep relaxation. No experience is needed - just come as you are.
Upcoming Sound Baths
FRIDAY, SEPTEMBER 25 • 6:30 PM
60–75 Minute Sound Bath
Knead 2 Stretch • Valencia
Early-Bird Price: $40
Regular Price: $55
Limited to 12 guests. Advance reservations are required.
Unable to lie comfortably on the floor? a limited number of massage tables are available upon request on a first-come, first served basis. After booking, please call 661-888-1044 to reserve a table
What to Expect
Our stretch studio is transformed into a peaceful, candlelit relaxation space. You’ll lie comfortably on a cushioned mat with a pillow and blanket while Angela creates a calming soundscape using crystal singing bowls and other soothing instruments. For the next 60–75 minutes, all you need to do is close your eyes, relax, and allow the sounds and vibrations to wash over you
What to Bring
Wear comfortable clothing and bring a pillow, blanket, eye mask or anything else that will help you feel cozy.
Cushioned floor mats will be provided. Water and tea will also be available in the studio.
Meet Angela Fritz
Angela is a Certified Clinical Hypnotherapist, Reiki Master, and Sound Bath Facilitator based in the Santa Clarita Valley. She combines sound, guided meditation, and energy practices to create a warm, welcoming experience where participants can slow down, release tension, and reconnect with a sense of calm.
During her sound baths, Angela uses crystal singing bowls, Tibetan bowls, chimes, gongs, and other instruments to guide guests into deep relaxation.
The Mind-Body Connection
Stress isn’t only mental—it creates a physical “fight-or-flight” response that can increase your heart rate and breathing while causing your muscles to tense. A sound bath provides a quiet, immersive environment where you can rest comfortably and focus on soothing tones instead of everyday stimulation.
This dedicated time to slow down may help encourage the body’s natural relaxation response—often called the parasympathetic or “rest-and-digest” state. Research into sound baths is still developing, but early studies suggest that singing-bowl meditation may help reduce feelings of tension, anxiety, and fatigue.
Think of it not as magic, but as an opportunity for your mind and body to slow down together.